Mortal Mondays: Bite-Sized End of Life Planning
Join death doula Addie as she walks you through this step-by-step end-of-life planning workshop in an approachable format.
You’ve been meaning to get your end-of-life planning done. Mortal Mondays gives you a clear, compassionate structure to finally do it.
This self-paced course breaks end-of-life planning into manageable lessons, with videos ranging from 15–45 minutes, practical worksheets, supplemental materials, and resources to help you turn your thoughts into an actual plan.
With 6.5 hours of video content contained in 13 lessons, you’ll work through planning for your mind, body, heart, and what happens when you’re gone. This is a self-paced course; you can work on it and come back to it whenever you want.
This course helps you to make thoughtful decisions now so that you and the people you love, have more clarity and peace of mind later.
Please send an inquiry if you’d like accountability text support and supplemental sessions with Addie while you work through this course.
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Healthcare Decisions 1 & 2
We’ll cover the medical documents that guide care in a crisis, including choosing a healthcare decision-maker and clarifying what medical teams should do in an emergency. This session focuses on immediate, actionable choices that help reduce confusion and stress.
We’ll cover the medical documents that guide care in a crisis, including choosing a healthcare decision-maker and clarifying what medical teams should do in an emergency. This session focuses on immediate, actionable choices that help reduce confusion and stress.
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Legal Foundations & Estate Planning
We’ll walk through wills, trusts, and durable power of attorney to help ensure your wishes are legally supported. The goal is understanding what these documents do, when they matter, and where flexibility exists.
We’ll walk through wills, trusts, and durable power of attorney to help ensure your wishes are legally supported. The goal is understanding what these documents do, when they matter, and where flexibility exists.
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Household & Financial Details
This session gathers the practical information loved ones often scramble for — accounts, utilities, contacts, and day-to-day logistics. Small steps here can greatly reduce stress during moments of grief or transition.
This session gathers the practical information loved ones often scramble for — accounts, utilities, contacts, and day-to-day logistics. Small steps here can greatly reduce stress during moments of grief or transition.
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Environmental & Physical Care
We’ll talk through care options like hospice and home care, and what physical support can look like at end of life. This is about understanding comfort, pain management, and how environment shapes the dying experience.
We’ll talk through care options like hospice and home care, and what physical support can look like at end of life. This is about understanding comfort, pain management, and how environment shapes the dying experience.
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Circle of Care & Visitors
This week centers on who you want around you and how you want to be supported. We’ll explore boundaries, visitor preferences, and how to communicate needs during vulnerable moments.
This week centers on who you want around you and how you want to be supported. We’ll explore boundaries, visitor preferences, and how to communicate needs during vulnerable moments.
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Spiritual Care
We’ll reflect on spiritual, cultural, or personal practices that feel meaningful to you at end of life. This can include rituals, prayers, music, or moments of quiet — whatever brings grounding or peace.
We’ll reflect on spiritual, cultural, or personal practices that feel meaningful to you at end of life. This can include rituals, prayers, music, or moments of quiet — whatever brings grounding or peace.
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Post-Death Wishes
This session focuses on what happens to your body after death, including care, rituals, and disposition options. We’ll approach this with clarity, respect, and choice — without urgency or pressure.
This session focuses on what happens to your body after death, including care, rituals, and disposition options. We’ll approach this with clarity, respect, and choice — without urgency or pressure.
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Funerals & Celebrations of Life
We’ll explore ways to shape gatherings that feel authentic to you, whether traditional, non-traditional, or something entirely your own. This week emphasizes intention over obligation.
We’ll explore ways to shape gatherings that feel authentic to you, whether traditional, non-traditional, or something entirely your own. This week emphasizes intention over obligation.
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Legacy
This session reflects on how you want to be remembered and what you want to pass on beyond possessions. We’ll explore legacy as values, stories, impact, and presence.
This session reflects on how you want to be remembered and what you want to pass on beyond possessions. We’ll explore legacy as values, stories, impact, and presence.
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Final Affairs
We’ll look at the practical tasks that come after death and how preparing now can be an act of care for those you love. This includes gentle decluttering and tending to unfinished details.
We’ll look at the practical tasks that come after death and how preparing now can be an act of care for those you love. This includes gentle decluttering and tending to unfinished details.
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Sharing Your Wishes
Our final week focuses on communication: how to talk with loved ones about your plans and make your wishes known. We’ll hold space for emotions, resistance, and the relief that comes from clarity.
Our final week focuses on communication: how to talk with loved ones about your plans and make your wishes known. We’ll hold space for emotions, resistance, and the relief that comes from clarity.
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